If you are experiencing a life-threatening emergency, feeling in deep distress, or have thoughts of hurting yourself or hurting others, please go to your nearest emergency room or call 911 for Emergency Services.

CRISIS TEXT LINE
Available 24/7
Text "CONNECT" to 741-741

Other Crisis Lines:
National Suicide Prevention Lifeline: 1-800-273-8255

Health, Community, and Social Services
211 info has free information about more than 7000 health, community, and social services.
 

 Family Crisis Centers of NW Iowa
Call 712-722-4404

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 NW CAASA - Centers Against Abuse & Sexual Assault

Call 877-362-4612

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  National Domestic Violence Hotline

Domestic Violence Support | The National Domestic Violence Hotline (thehotline.org)  Call 1-800-799-7233